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4-tips-for-using-crutches-the-right-way
Carolina Hand and Sports Medicine
https://www.carolinahand.com/?p=452

4 Tips for Using Crutches the Right Way

Are you currently facing a surgery that will have you on crutches for several weeks and wondering how to use them properly? Or are you perhaps using crutches already after injury but are experiencing more discomfort than you’d like? In…
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Carolina Hand and Sports Medicine
https://www.carolinahand.com/?p=424

5 New Year’s Resolutions to Improve Bone & Joint Health

2017 is almost history—time to start thinking about those New Year’s resolutions. We have a few that anyone can benefit from, as they all work together to help your bones and joints stay strong, healthy, and pain-free! Plus, they’re easy to incorporate…
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Carolina Hand and Sports Medicine
https://www.carolinahand.com/?p=418

Broken finger: treatment, recovery and more.

Overview The phalanges are the bones in the finger. Every finger has three phalanges, but the thumb has two phalanges. A finger is broken if at least one of these bones break. Any phalange can be broken. The knuckles can…
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Carolina Hand and Sports Medicine
https://www.carolinahand.com/?p=420

Metacarpal Fracture

The metacarpal is the name given to any of five bones in the hand. For athletes, a common hand injury is a metacarpal fracture or broken hand. Hand injuries occur for various reasons. Common Causes of Hand Fractures in AthletesOne…
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Carolina Hand and Sports Medicine
https://www.carolinahand.com/?p=443

Arthritis or Carpal Tunnel?

Though they are both common, painful afflictions, carpal tunnel syndrome and arthritis are quite different diseases. Arthritis results from a breakdown of cartilage, while the discomfort of carpal tunnel syndrome comes about because of a pinched nerve. Carpal Tunnel SyndromeCarpal…
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Carolina Hand and Sports Medicine
https://www.carolinahand.com/?p=422

Collarbone Fractures

Breaking The Collarbone Summer is a great time for children and adults to be active. That is why sports injuries are common during the summer. The clavicle, which is also known as the collarbone, is one of the bones that…
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Carolina Hand and Sports Medicine
https://www.carolinahand.com/?p=405

Treating Sports Injuries

The Prevalence Of Sports Injuries Even if one is a well-trained athlete, he or she can still suffer an injury. Fortunately, the vast majority of injuries are mild and easily treatable and preventable. Warming up and stretching regularly will significantly…
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