asheville sports medicine

Carolina Hand and Sports Medicine

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5 Reasons You Keep Getting Injured (And What to Do to Reduce Sports Injury Risk)

I’m cool with sitting on the bench in a cast all season. Said no athlete, ever. Sometimes injury is unavoidable, thanks to the perfect combination of circumstances or an opposing player’s blunders. But that doesn’t mean you’re off the hook.…

Carolina Hand and Sports Medicine

https://www.carolinahand.com/?p=434

Knee Injuries

Did you know that there are four main ligaments in your knees that can be at risk for injury? Since the knee joint lacks any interlocking bones, it depends completely on these strong, fibrous connectors to stabilize the knee and…

Carolina Hand and Sports Medicine

https://www.carolinahand.com/?p=416

Bicep Tendon Injuries

Bicep Injuries Are Common But Highly Treatable The bicep is among the most recognizable muscles of the arm – they’re your “guns.” It’s the muscle at the front of the upper arm. Most people use their biceps a lot every…

Carolina Hand and Sports Medicine

https://www.carolinahand.com/?p=420

Metacarpal Fracture

The metacarpal is the name given to any of five bones in the hand. For athletes, a common hand injury is a metacarpal fracture or broken hand. Hand injuries occur for various reasons. Common Causes of Hand Fractures in AthletesOne…

5 Reasons You Keep Getting Injured (And What to Do to Reduce Sports Injury Risk)

Knee Injuries

Bicep Tendon Injuries

Metacarpal Fracture

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