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Carolina Hand and Sports Medicine
https://www.carolinahand.com/?p=424

5 New Year’s Resolutions to Improve Bone & Joint Health

2017 is almost history—time to start thinking about those New Year’s resolutions. We have a few that anyone can benefit from, as they all work together to help your bones and joints stay strong, healthy, and pain-free! Plus, they’re easy to incorporate…
how-to-keep-your-cast-clean-and-dry-Asheville-orthopedic-surgeons
Carolina Hand and Sports Medicine
https://www.carolinahand.com/?p=400

Cast Care: How to Keep Your Cast Comfortable and Clean

If you’ve broken a bone, you’re going to need to keep the affected joints immobilized for a period of time to ensure the tissues heal correctly. In many cases, there’s no better way to safely immobilize the area—and ensure as…